Plant Based & Vegan Recipes

Berry Nutty Banana Oatmeal Recipe

  1. Ingredients:– **For the Oatmeal:**- 1 cup rolled oats- 2 cups almond milk (or any plant-based milk)

    – 1 tablespoon chia seeds (optional, for added nutrition)

    – 1 tablespoon organic cocoa powder or cacao powder (optional, for a chocolatey twist)

    – 1 teaspoon vanilla extract

    – 1 tablespoon 100% pure maple syrup

    – **Toppings:**

    – 1 banana, sliced

    – A handful of fresh strawberries, sliced

    – A handful of fresh blueberries

    – 1/4 cup chopped walnuts or any nuts of your choice

    – 1 tablespoon nut butter (optional for extra creaminess)

    – A drizzle of 100% pure maple syrup

    Instructions:

    1. **Prepare the Oatmeal:**

    – In a medium saucepan, combine the rolled oats and almond milk.

    – If using chia seeds and cocoa or cacao powder, add them to the saucepan as well.

    – Bring the mixture to a gentle boil over medium heat, then reduce the heat to low and let it simmer.

    – Stir frequently to prevent sticking, and continue to cook for about 5-7 minutes until the oats are tender and creamy.

    – Once the oats are cooked, stir in the vanilla extract and, if using, maple syrup or honey for sweetness.

    1. **Prepare the Toppings:**

    – While the oatmeal is cooking, slice the banana and strawberries.

    – Gather the fresh blueberries and chop the walnuts or any nuts of your choice.

    1. **Assemble the Oatmeal Bowl:**

    – Divide the cooked oatmeal into bowls.

    – Arrange the sliced banana, strawberries, and fresh blueberries on top of the oatmeal.

    – Sprinkle the chopped walnuts or chosen nuts over the top.

    – For an extra touch of flavor and creaminess, add a drizzle of nut butter and/or a drizzle of maple syrup or honey if desired.

    1. **Serve:**

    – Serve immediately while the oatmeal is warm, and enjoy your wholesome and delicious Berry Nutty Banana Oatmeal!

    Tips:

    – You can prepare the oatmeal the night before as overnight oats. Just combine the oats, chia seeds, cocoa powder, almond milk, and sweetener in a jar, refrigerate overnight, and enjoy cold or warm the next morning.

    – Customize the toppings with your favorite fruits, nuts, or seeds. Some other options include raspberries, blackberries, almonds, pecans, or hemp seeds.

    – To add an extra layer of flavor, consider adding a pinch of cinnamon or nutmeg to the oatmeal while it cooks.

    This Berry Nutty Banana Oatmeal is a nutritious and satisfying breakfast that’s easy to make and packed with flavors and textures. Enjoy!